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Fall Prevention Tips for the Elderly

Fall Prevention Tips for the Elderly

In a 2017 report, the Centers for Disease Control and Prevention declared that falls are actually the top causes of injuries in geriatric individuals, as these can result in the simple cuts, to the more complicated and fatal head injuries. Given the impact that falls can have on their senior care in Georgia, you’d probably expect seniors to wish to talk about it more with their clinicians, right?

Well, you would be surprised to learn otherwise. Despite the fact that approximately one-third of the U.S. elderly population suffers from falls on an annual basis, studies found that fewer than one-half of them actually discusses the topic with their primary care physicians. Since it has been established that around one-half of falls necessitating hospitalization actually takes place at home, it is of overriding importance, therefore, that you help keep the older adults in your lives safe in their own residences for better-quality home health in Georgia.

Here are a few pieces of advice from Zena Home Care, a leading provider of home care in Augusta, Georgia, on how you can create safe, living spaces for your loved ones:

  • Keep their homes neat and tidy.
    Clean up all clutter, especially those normally found on staircases and in hallways.
  • Remove tripping hazards.
    Home fixtures (e.g., slippery throw rugs, loose carpets, floorboards that stick up) can sometimes be partly responsible for your loved ones’ falling. So, it might be best to repair, remove, or replace them for more successful fall prevention.
  • Install handrails and grab bars, as much as practicability allows.
    These safety devices are paramount in helping older adults go up and down the stairs, get on and off the toilet, and step in and out of the shower without causing further injuries to themselves.
  • Install adequate lighting where necessary (e.g., stairways, narrow hallways).
    You might also want to add night-lights in their bedrooms and bathrooms to guide them better at night.
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