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Caregiving in Augusta, GA

Ways to Prevent Getting Sick During the Pandemic

Greetings, everyone. We hope that you are staying safe during this COVID-19 pandemic. We are taking the necessary steps to protect ourselves and others while providing home care in Augusta, Georgia. Based on the CDC’s recommendations, here are a few tips to stay safe during the COVID-19 outbreak: Practice Good Hand Hygiene. Wash your hands frequently with soap and water … Continue reading

New Year’s Resolution for Seniors and their Families

2020 is finally here and you probably have a list of goals that you want to accomplish throughout this new year. We have a few suggestions related to Home Health Care in Augusta GA for Seniors and their Families and Caregivers. Check it out and tell us what you think! Walk at least 30 minutes … Continue reading

Posted in New Year

Changes in Sleep Habits Among the Elderly

Our sleep patterns change as we age. This means that seniors spend less time in deep sleep compared to younger individuals. This makes their bodies feel like they did not get enough of it. They also tend to wake up a couple of times in the night, which doesn’t make mornings any better. Anxiety, as … Continue reading

Traveling in Your Golden Years

Traveling when you’re in your golden years can be tough, and it’s especially harder to find senior-friendly tourist locations. Zena Home Care, a provider of home care in Augusta, Georgia, presents you some senior-friendly tourist spots to have a fun and safe trip filled with happy new memories: Charleston, SC Orlando, FL Key West, FL … Continue reading

Sweet Dreams: Sleep Tips for the Elderly

As we get older, our sleep patterns change. We get tired faster and sleep a lot earlier. Being unable to sleep is not a normal part of the aging process and can seriously harm the elderly. Here are some tips to help improve your loved one’s sleep habits: Boost their melatonin levels by using low-wattage … Continue reading

Home Care vs. Personal Care Home: An Overview

Making the choice of moving your loved one into some type of senior housing or allowing them to stay in their home is not an easy decision to make. This is particularly true if your objective is to ensure that your loved ones are able to attain dignified health services. Before deciding on any arrangements, … Continue reading